Herself Health Support Groups and Events
Our whole-person approach to your care includes a variety of support groups and community events tailored for women 65+ to promote overall well-being and vitality. Join a community of shared experience and support to better thrive together.
Our Support Groups
You don’t have to face difficulties alone. Participating in support groups with women facing similar challenges and issues allows you to draw strength from others, voice your feelings, learn coping skills, and make meaningful connections.
Frequent Special Events and Classes
Our women’s health clinics host frequent community educational events and wellness classes covering a wide range of topics to empower you to take charge of your health and connect with other women.
Benefits of Community Support
Community support creates a sense of belonging, reduces loneliness, promotes personal growth through shared experiences and helps you feel understood and supported during life's challenges.
- Education
Through shared information and professional guidance, women gain a better understanding of their own health so they can make more informed decisions about their care.
- Encouragement
Women sharing, learning, and growing together provides reassurance and mutual support to inspire hope and resilience so they can face challenges with greater confidence.
- Learn Coping Strategies
Learn from others who have been through similar experiences and have found practical solutions to navigate difficult situations effectively.
- Opportunity To Share
A supportive community offers a safe and nonjudgmental space for women to share their thoughts, concerns, emotional burdens, and personal stories.
- Reduced Isolation
Support groups and community events provide meaningful, regular interaction with others to foster a sense of belonging and connectedness.
- Make Lasting Connections
Women can build lasting friendships with others in similar life stages to provide ongoing companionship, emotional support, and a strong social network.
Additional Ways We Provide Comprehensive Care
Our support groups and educational events are key components of our approach, but we also provide primary care services including preventative care, care for acute and chronic conditions, and mind-body wellness services.
Convenient Locations To Serve You
Herself Health has clinic locations in Rosedale, Lyndale, Crystal, Highland Park, and Eagan, each offering support groups and frequent special events. We are open Monday through Friday from 8:00 a.m.–5:00 p.m.
Find Comprehensive Solutions at Herself Health
Experience highly personalized care from providers who take the time to listen, understand, and address your unique health needs. At Herself Health, you’ll be heard, respected, and supported throughout your healthcare journey.