Healthcare
For Women
Growing
Bolder

Primary care for women 65 and up

Herself Health is a primary care practice lovingly designed for women 65 and up. We connect life goals with health goals to help you get more life out of life.

Focused care

Female-focused, age-conscious services designed to lead you to your best life yet.

Genuine relationships

Real talk and meaningful support from doctors that take the time to get to know you.

Whole person approach

Care that considers every part of health: physical, emotional, spiritual, sexual, and social.

Unique to her goals

Customized care methods that help you reach unique life goals, realistically.

We Do
It All
for Her

We offer everything she'd expect from her primary care practice, with a special focus on conditions that commonly affect women 65+

  • Arthritis

  • Diabetes

  • Osteoporosis

  • Postmenopause

  • Thyroid health

  • Weight management

  • & more

  • Book a visit
We Do
It All
For You

We offer everything you'd expect from your primary care practice, with a special focus on conditions that commonly affect women 65+

Herself is a primary care practice lovingly designed to serve women 65 and up. Here, age isn't just a number. It's an opportunity for a more healthy, happy life.

— Hela Ingen

Herself is a primary care practice lovingly designed to serve women 65 and up. Here, age isn't just a number. It's an opportunity for a more healthy, happy life.

— Hela Ingen

Herself is a primary care practice lovingly designed to serve women 65 and up. Here, age isn't just a number. It's an opportunity for a more healthy, happy life.

— Hela Ingen

Accepting new patients

St. Paul, Minnesota

2004 Ford Parkway

Featured Provider
Featured Provider
Featured Provider
Featured Provider
Featured Provider
Featured Provider




We hire clinicians trained in women's 65+ lifestyle health to ensure our community of doctors get it—and you.

The Baby Boomer generation needs our attention, especially women as their concerns are often not heard in healthcare.

—Julie Manco, DNP, APRN, CNP

What to expect in your first visit?

01
Meet the team

You’ll first meet with a Medical Assistant, and then one of the doctors on our team.

02
Get to know you and understand your current health
  • Discuss your individual and family health history, including any specialists that you see today.

  • Review your medical records and any associated health risk with your doctor.

03
Establish your personal needs and goals
  • Discuss your functional needs and goals related to mind, body and soul - whether it is regarding nutrition, movement, mental health needs, or other, with your doctor.

  • Prioritize areas that you want to focus on based on your life goals, and plan for a follow up visit to check in with your doctor.

04
Follow up
  • Set up your patient portal for the ability to send a message to your care team 24/7.

  • Schedule any necessary follow up appointments with your doctors or specialists.

Drop-in Tour

Our doors are open for visitors. Come check us out in person, meet our clinicians, and get comfortable with our facility.

Welcome Visit

Get started with a welcome visit. We'll discuss your goals, do an exam, and find the right health methods, together. You can expect unrushed, uninterrupted time with your doctor and quick preventative screening results, thanks to our in-house labs.

We've got the answers to your questions.

Did we forget to list yours? Get in touch and we'll get that sorted for you.

What hospitals do you work with?

We are able to work with any area hospitals that accept your insurance.

What specialists do you work with?

We are able to coordinate with any specialists that you currently see and that are accepted by your insurance.

What insurance do you accept?

We are currently accepting traditional Medicare and Medicare Supplement. We plan to accept Medicare Advantage in the next few months, and we are happy to call you back when we do cover your insurance.

Call us at 612-256-8225 to see if we accept your specific insurance.

How do I join?

Call us at 612-256-8225, and one of our team members would be happy to answer any questions you have and schedule you for your first appointment.

It's time
to take care
of you