Your provider will see you now
We center care on your unique needs. No repeating your concerns or cookie-cutter solutions. We're here to listen and improve your health outcomes with care focused on you and other women 65 and above.
Women's health concerns aren't being heard
Quality of life is important to me. I'll be 70 in less than three months. I know certain things will happen to my body.
— Carolyne
Specialized for women draws my attention. It would be a good thing because over 60, there are different issues from when we were 40 and 50.
— Bonnie
Doctors should follow up and listen. I shouldn't have to repeat my issues every time I see you.
— Cindy
Our services for your needs
Women face unique medical and social challenges as they age. We prioritize age-conscious care that meets women where they are.
Preventative care
Health screens for common concerns, vaccinations, yearly physicals, and lifestyle guidance.
Acute care
Covering everything from allergies and colds to bladder infections and sudden symptoms.
Chronic care
Ongoing care for chronic conditions including diabetes, high blood pressure, and more.
Mind-body wellness
Monitoring mental well-being, social well-being, and improving quality of life.
On-site testing
Dedicated, in-house labs for rapid turnaround Covid tests, strep tests, flu tests, and more.
Social support
Join a community of shared experience and support to better thrive together.
Treating your unique concerns
We build Herself Health to improve health outcomes for women 65 and over by treating their unique concerns with personalized care.
Arthritis and joint health: Osteoarthritis, rheumatoid, gout, and other joint pain
Weight management: Weight loss, weight gain, and nutrition counseling
Bone health: Osteoporosis and osteopenia
Heart health: Blood pressure, heart disease, and vascular disease
Mental Health: Lifestyle changes, medication management, and specialist referrals
Metabolic health: Diabetes, pre-diabetes, and thyroid disease
Community and social support
In addition to primary care, our holistic approach includes content, education, and connection for all women so they can thrive together. Learn more
July 25— Wellness Event
Ease Aches and Pains with Food
Are your aches and pains slowing you down? Certain foods cause pain and other foods keep your body pain-free. Join us at Rosedale from 9:30 to 10:30 am to learn how to connect the foods you eat to how your body feels with Carol Bowman "Be Positive Wellness" Integrative Nutrition Health Coach, Emotion Code Practitioner, Nutrition Educator.
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July 25— Wellnes Event
TED Talk Viewing Party: Skin Health and Cancer Prevention
Join us at Crystal from 10:00 to 11:00 am. Bring a friend and watch a recorded TED Talk together on our big screen. This month's topic will be centered around Eye Health and Vision Care. Afterward, we'll open it up for discussion, blend in our experiences and stir up meaningful dialogue.
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July 25— Open House
Crystal Preview Event
Join us for a Preview Event at Crystal Clinic 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
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July 25— Wellness Event
Effects of Hearing Loss as We Age
Explore the "Effects of Hearing Loss as We Age" in an enlightening presentation by Jeff from Caption Call at our Crystal Clinic from 2:00 - 3:00 pm. Gain valuable insights into the impact of hearing loss and discover effective strategies for maintaining auditory wellness as we age. Don't miss this informative session that aims to enhance your understanding of hearing health.
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August 1— Wellness Event
Be Sun Safe this Summer
Join us at our Rosedale clinic from 2:00 to 3:00 pm to hear about the best ways to be safe in the sun. This informative event, sponsored by Allina Health Aetna, will help you learn ways to care for your skin this summer.
Learn MoreAugust 1— Open House
Highland Park Preview Event
Join us for a Preview Event at Highland Park from 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn More
August 1— Wellnes Event
TED Talk Viewing Party: Immunizations and Preventative Care
Join us at Highland Park from 1:00 to 2:00 pm. Bring a friend and watch a recorded TED Talk together on our big screen. Afterward, we'll open it up for discussion, blend in our experiences and stir up meaningful dialogue.
Learn More
August 6— Wellness Event
Why Stretching is Important
Discover the benefits of stretching in this informative session led by Curves owner Vicki Fisher at our Highland Park Clinic from 10:00 to 10:45 am. Learn how regular stretching can improve flexibility, reduce injury risk, and enhance overall well-being. Join us to gain valuable insights and practical tips for incorporating effective stretches into your daily routine.
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August 6— Book Club
Book Club - "Everyday Awakening" with Author Catherine Duncan
Join us at our Lyndale from 10 to 11:00 am for an inspiring and thought-provoking book club as we delve into the transformative pages of "Everyday Awakenings - Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul " with Author Catherine Duncan. Copies will be available for purchase at our club meetings at a reduced cost.
Learn MoreAugust 6— Open House
Lyndale Preview Event
Join us for a Preview Event at Lyndale from 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn MoreAugust 6— Wellnes Event
TED Talk Viewing Party: Immunizations and Preventative Care
Join us at Lyndale from 1:00 to 2:00 pm. Bring a friend and watch a recorded TED Talk together on our big screen. Afterward, we'll open it up for discussion, blend in our experiences and stir up meaningful dialogue.
Learn MoreAugust 8— Open House
Crystal Preview Event
Join us for a Preview Event at Crystal Clinic 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 4:45 pm.
Learn MoreAugust 13— Book Club
Book Club - "Everyday Awakening" with Author Catherine Duncan
Join us at our Lyndale from 10 to 11:00 am for an inspiring and thought-provoking book club as we delve into the transformative pages of "Everyday Awakenings - Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul " with Author Catherine Duncan. Copies will be available for purchase at our club meetings at a reduced cost.
Learn MoreAugust 13— Open House
Rosedale Preview Event
Join us for a Preview Event at Rosedale Clinic 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 4:45 pm.
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August 15— Wellness Event
Peripheral Neuropathy by ALIGN
Join us at Highland Park from 11:00 to 12:00 pm to go from feeling overwhelmed and frustrated due to neuropathy, to improving your quality of life. Dr. Cody Rodewald will teach ways to reduce the symptoms of your neuropathy or reverse it without the use of medications, injections or surgery. He'll identify the 3 biggest mistakes people make when treating their neuropathy so you can avoid them and have success.
Learn MoreAugust 15— Wellness Event
Summer Social, BINGO, and Friends!
You won't want to miss this time to gather in our Community Room at Highland Park from 10:00 to 11:00 am. We'll celebrate the end of summer with snacks, beverages, bingo, prizes, and conversation! Bring your friends! Both of you will be entered into a raffle for a grand prize. The more friends you bring, the better your chances at winning!
Learn MoreAugust 15— Wellness Event
Summer Social, BINGO, and Friends!
You won't want to miss this time to gather in our Community Room at Rosedale from 1:00 to 2:00 pm. We'll celebrate the end of summer with snacks, beverages, bingo, prizes, and conversation! Bring your friends! Both of you will be entered into a raffle for a grand prize. The more friends you bring, the better your chances at winning!
Learn More