Women’s Health Services for Women 65 and Older
Our women’s health services prioritize personalized, whole-body care for women aged 65 and older. Our comprehensive approach addresses physical, emotional, mental, and social well-being to ensure every aspect of your health is covered.
Women’s Health Services for Personalized, Whole-Body Care
Every woman deserves personalized care that fits her health needs. Our comprehensive women’s health services address both immediate concerns and long-term well-being to ensure you feel supported.
Preventative Care
Regular physicals and screenings, vaccinations, monitoring existing conditions, managing medications, cognition and mental health checks, customized care plans, lifestyle guidance, and more.
Acute Care
Covering everything from colds, flu, infections, and viruses to allergies, injuries, pain, and general feelings of being unwell.
Chronic Care
Managing conditions like diabetes, high blood pressure, and arthritis with customized, comprehensive care plans and regular assessments.
Mind-Body Wellness
Comprehensive approach to physical, emotional, mental, and social health through lifestyle coaching, mental health support, and social engagement activities.
On-Site Testing
Convenient on-site testing through in-house labs to provide fast and accurate results for routine blood work and tests for COVID-19, flu, strep, and more.
Social Support
Support that provides learning, encouragement, coping strategies, and the opportunity to connect with special events and classes on a variety of wellness topics.
Women Deserve To Be Heard
Quality of life is important to me. I'll be 70 in less than three months. I know certain things will happen to my body.
— Carolyne
Specialized for women draws my attention. It would be a good thing because over 60, there are different issues from when we were 40 and 50.
— Bonnie
Doctors should follow up and listen. I shouldn't have to repeat my issues every time I see you.
— Cindy
Treating Your Unique Concerns
The goal of our women’s health services is to improve health outcomes for women 65 and older by treating their unique concerns with personalized, whole-person care.
- Arthritis and joint health: Osteoarthritis, rheumatoid, gout, and other joint pain
- Weight management: Weight loss, weight gain, and nutrition counseling
- Bone health: Osteoporosis and osteopenia
- Heart health: Blood pressure, heart disease, and vascular disease
- Mental Health: Lifestyle changes, medication management, and specialist referrals
- Metabolic health: Diabetes, pre-diabetes, and thyroid disease
Why Choose Herself Health
You’re entitled to the best possible care. We meet you where you are, listen attentively, and tailor your healthcare to meet your precise needs and improve the quality of your life.
Specialized Healthcare for Women 65+
Our sole focus is on providing personalized primary care for women 65+ and addressing the unique health challenges of this stage of life. We're here to support you with a care team that genuinely gets to know you.
Highly Skilled and Compassionate Team
Our team of dedicated professionals understands the distinct needs of older women and offers expert care with a compassionate approach as we take the time to get to know you.
Your Privacy Matters
We take your privacy seriously. We handle your personal data with the utmost care and maintain strict protocols to protect your personal health information.
Community and Social Support
Our whole-person approach includes personalized education, community support, and frequent in-person and virtual events so you can connect, learn, and share with others.
Personalized Care and Comprehensive Solutions
Our personalized care plans are tailored to meet your individual needs, offering a comprehensive approach that addresses both immediate concerns and long-term well-being.
Convenient Locations To Serve You
Our clinic locations include Rosedale, Lyndale, Crystal, Highland Park, and Eagan. Welcoming and accessible facilities make your experience comfortable and stress free.
Insurance Accepted
Scheduling an Appointment
We are currently welcoming new patients. To schedule your appointment, please call 1-888-290-1209, or fill out our Contact page, and we’ll call you to book your appointment.
Community and Social Support
To supplement our whole-person approach to healthcare, we offer numerous wellness classes on a variety of topics and community events to enrich your life and encourage lasting connections. Learn more
October 14— Medicare Event
Medicare Monday - Crystal
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Crystal clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 14— Medicare Event
Medicare Monday - Highland Park
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Highland Park clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 14— Medicare Event
Medicare Monday - Lyndale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Lyndale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 14— Medicare Event
Medicare Monday - Rosedale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Rosedale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn More
October 15— Wellness Event
Introduction to Lymphedema
Join us at Crystal from 10:30 to 11:30 am to learn about the importance of understanding Lymphedema, it's prevalence, and impact on quality of life. Mary T. from Outpatient Therapy and Wellness Center will educate on causes, symptoms, diagnosis, and management of lymphedema.
Learn More
October 15— Wellness Event
Effects of Hearing Loss as We Age - Lyndale
Explore the "Effects of Hearing Loss as We Age" in an enlightening presentation from 2:00 to 3:00 pm by Caption Call. Gain valuable insights into the impact of hearing loss and discover effective strategies for maintaining auditory wellness as we age. Don't miss this informative session that aims to enhance your understanding of hearing health.
Learn More
October 15— Open House
Lyndale Preview Event
Join us for a Preview Event at Lyndale from 4:30 to 5:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 4:45 pm.
Learn More
October 16— Wellness Event
Pelvic Floor Therapy
Join us at Crystal from 10:30 to 11:30 am to explore the benefits of Pelvic Floor Therapy. This presentation, by Mary T from Outpatient Therapy and Wellness Center will touch on how it can strengthen weak muscles, stabilize abdominal muscles, improve bladder coordination, and more.
Learn More
October 16— Wellness Event
Spice up Soups and Stews
In partnership with The YMCA of the North, join us virtually from 1:00 to 2:00 pm to learn how to develop the delicious layers of flavor in three basic soup and stew recipes! Soups and stews are both nourishing and warming. Additionally, a range of flavors to suit your taste can readily be introduced into each soup or stew simply by incorporating a wide variety of spices and ingredients at your disposal.
Learn More
October 16— Wellness Event
The Healing Power of Touch
In partnership with NE Wellness, we will discuss the benefits of massage such as stress reduction, increased circulation, detoxifying the body, the healing power of touch and increased longevity benefits of regular massage therapy. Join us at our Crystal clinic from 2:00 to 3:00 pm.
Learn MoreOctober 17— Wellness Event
Effects of Hearing Loss as We Age - Highland Park
Explore the "Effects of Hearing Loss as We Age" in an enlightening presentation from 2:00 to 3:00 pm by Caption Call. Gain valuable insights into the impact of hearing loss and discover effective strategies for maintaining auditory wellness as we age. Don't miss this informative session that aims to enhance your understanding of hearing health.
Learn More
October 18— Wellness Series
Aging with Gusto Series - Part 2
Join us at Highland Park from 1:00 to 2:30 pm for part 2 in our Aging with Gusto series. Led by Carol Bowman from Be Positive Wellness, this will be a collaborative discussion about aging and how to be positive with the changes and challenges.
Learn MoreOctober 21— Medicare Event
Medicare Monday - Crystal
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Crystal clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 21— Medicare Event
Medicare Monday - Highland Park
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Highland Park clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 21— Medicare Event
Medicare Monday - Lyndale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Lyndale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 21— Medicare Event
Medicare Monday - Rosedale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Rosedale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 22— Wellness Event
Introduction to Lymphedema
Join us at Rosedale from 10:00 to 11:00 am to learn about the importance of understanding Lymphedema, it's prevalence, and impact on quality of life. Mary T. from Outpatient Therapy and Wellness Center will educate on causes, symptoms, diagnosis, and management of lymphedema.
Learn More
October 22— Open House
Rosedale Preview Event
Join us for a Preview Event at Rosedale Clinic 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn MoreOctober 22— Wellness Event
Effects of Hearing Loss as We Age - Rosedale
Explore the "Effects of Hearing Loss as We Age" in an enlightening presentation from 2:00 to 3:00 pm by Caption Call. Gain valuable insights into the impact of hearing loss and discover effective strategies for maintaining auditory wellness as we age. Don't miss this informative session that aims to enhance your understanding of hearing health.
Learn More
October 22— Medicare Event
High Tea, High Health - Medicare Edition Rosedale
Come join us from 3:00 to 5:00 pam for Medicare Made Simple for 2025. We will discuss enrollment options and changes for 2025 in a High Tea format with an insurance presentation. Whether you're a tea lover or just curious about your Medicare options, enjoy a relaxed afternoon of tea, treats, and expert guidance.
Learn More
October 23— Wellness Event
Parkinson's 101- What you and your family should know
This program at our Rosedale clinic from 10:00 to 11:00 am, offers an introduction and basic overview of Parkinson’s disease (PD). In partnership with the Minnesota & Dakotas Chapter of Parkinson’s Foundation, learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.
Learn MoreOctober 23— Wellness Event
Parkinson's 101 (Virtual) - What you and your family should know
This virtual program from 10:00 to 11:00 am, offers an introduction and basic overview of Parkinson’s disease (PD). In partnership with the Minnesota & Dakotas Chapter of Parkinson’s Foundation, learn practical daily living tips to empower you to take charge of your health and to navigate the challenges of living with PD.
Learn More
October 24— Open House
Crystal Preview Event
Join us for a Preview Event at Crystal Clinic 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn MoreOctober 24— Wellness Event
Effects of Hearing Loss as We Age - Crystal
Explore the "Effects of Hearing Loss as We Age" in an enlightening presentation from 2:00 to 3:00 pm by Caption Call. Gain valuable insights into the impact of hearing loss and discover effective strategies for maintaining auditory wellness as we age. Don't miss this informative session that aims to enhance your understanding of hearing health.
Learn MoreOctober 18— Wellness Series
Aging with Gusto Series - Part 3
Join us at Highland Park from 1:00 to 2:30 pm for our final session in our Aging with Gusto series. Led by Carol Bowman from Be Positive Wellness, this will be a collaborative discussion about aging and how to be positive with the changes and challenges.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Crystal
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Crystal clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Highland Park
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Highland Park clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Lyndale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Lyndale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn MoreOctober 28— Medicare Event
Medicare Monday - Rosedale
Come learn about Medicare Plans with a local broker every Monday from 10:00 am to 11:00 am at our Rosedale clinic throughout AEP. We want to make sure you have all the resources and support you need to choose the best healthcare coverage. Understanding your Medicare options is important, and we’re here to make it easy and stress-free.
Learn More
October 29— Wellness Event
Breast Cancer Screening and Diagnosis - Lyndale
Come learn during Breast Cancer Awareness Month from 10:00 to 11:00 am! Hear a presentation from Dr. Elizabeth O'Leary from Lady Slipper Breast Center about breast cancer screening and diagnosis to learn and feel empowered in your health.
Learn More
October 29— Wellness Event
Pelvic Health
Learn about the benefits of pelvic floor therapy from 10:30 to 11:30 am at our Rosedale clinic. Laurie Xiong from New Heights Performance Physical Therapy will discuss how it strengthens weak muscles, stabilizes abdominal muscles, improves bladder coordination, and more!
Learn MoreOctober 29— Wellness Event
Breast Cancer Screening and Diagnosis - Highland Park
Come learn during Breast Cancer Awareness Month from 12:00 to 1:00 pm! Hear a presentation from Dr. Elizabeth O'Leary from Lady Slipper Breast Center about breast cancer screening and diagnosis to learn and feel empowered in your health.
Learn MoreOctober 29— Wellness Event
Breast Cancer Screening and Diagnosis - Virtual
Join us virtually to learn during Breast Cancer Awareness Month from 12:00 to 1:00 pm! Hear a presentation from Dr. Elizabeth O'Leary from Lady Slipper Breast Center about breast cancer screening and diagnosis to learn and feel empowered in your health.
Learn MoreOctober 29— Medicare Event
High Tea, High Health - Medicare Edition Lyndale
Come join us from 3:00 to 5:00 pam for Medicare Made Simple for 2025. We will discuss enrollment options and changes for 2025 in a High Tea format with an insurance presentation. Whether you're a tea lover or just curious about your Medicare options, enjoy a relaxed afternoon of tea, treats, and expert guidance.
Learn More
October 30— Wellness Event
Empowering You: Car/Dashboard Basics
Join us at Lyndale from 1:00 to 2:00 pm for a presentation JoHanna with The Lift Garage. This class will teach participants a basic overview of car maintenance and care, including an overview of the car dashboard, how to respond when warning lights come on, and the importance of fluids and their roles in keeping a car running
Learn MoreNovember 1— Open House
Lyndale Preview Event
Join us for a Preview Event at Lyndale from 11:30 to 12:30 pm. You'll have the chance to take a tour of our bright and welcoming clinic, hear from a member of our care team, schedule your initial appointment, and enjoy light refreshments. The presentation will start at 11:45 am.
Learn MoreIt’s Time To Take Care of You
Our revolutionary approach to women’s health services ensures you receive custom care that addresses every aspect of your health. Gain the tools, guidance, and support you need at Herself Health.