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Our events are open to both patients and non-patients. We would love for you to join us as you learn and grow together as a community of women 60 and up.
Herself Health's Events for Women 60+
We offer educational and social gatherings designed specifically for women to learn more about their wellness and connect with others. Our events are open to all Minnesota women 60+ so bring a friend and join us for fun, community, and health education at our upcoming women's health events near you!
Events
Lyndale Clinic Preview Event
Join us for an informative and engaging preview event. Discover Herself Health's tailored health services for women aged 65 and up. Bring your friends to explore our clinic, hear from a member of our care team, and schedule your new patient appointment.
Tour starts right at 11:30 am followed by a presentation and Q&A.
It’s time to take care of you!
Wed, Aug 13
11:30 am
Lyndale Clinic
Surviving and Thriving during Life's Challenges
It’s so easy to live in fear when faced with the traumas life throws at us. When fear takes hold, our bodies react, and health issues often follow. In this session Linda will explain how she uses spiritual insights to reframe her challenging situations to find the ‘rainbows hidden in the thunderstorms’ and thus erase fear.
Thu, Aug 14
10:00 am
Rosedale Clinic
Stay Strong, Stay Steady: Fall Prevention
Falls are one of the leading causes of injury for older adults—but the good news is, many are preventable. In this engaging and practical presentation, we’ll explore simple strategies to improve balance, maintain strength, and boost confidence. Whether you’re an avid walker or just getting started, learn how small changes can make a big impact on your safety and independence. Presented by Stephanie Card of English Rose.
Thu, Aug 14
2:00 pm
Crystal Clinic
Pause. Breathe. Recenter
In the midst of life's chaos, it's easy to lose yourself in the noise.
Whether you're feeling overwhelmed, scattered, or just need a moment to reset, these brief, virtual guided sessions will help you recenter yourself, find your footing, and create a little more space for ease outside of the chaos and noise.
Just a few minutes. Just for you. Because you deserve to exhale and.... Pause. Breathe. Recenter.
Join us. Take a breath. Come back to yourself. Each 30-minute session includes: a brief check in to connect with self and others; a guided breathing, grounding, and recentering practice; a brief check out to transition back into your day with greater calm.
Hosted by Jennifer Reece, MA, NBC-HWC of Bridges Health Coaching
Fri, Aug 15
9:30 am
Virtual
Eagan Clinic Preview Event
Join us for an informative and engaging preview event. Discover Herself Health's tailored health services for women aged 65 and up. Bring your friends to explore our clinic, hear from a member of our care team, and schedule your new patient appointment.
Tour starts right at 11:30 am followed by a presentation and Q&A.
It’s time to take care of you!
Tue, Aug 19
11:30 am
Eagan Clinic
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Need Your Flu & COVID Shots? We’ve Got You.
We're offering flu and Covid vaccines right at our clinics. Check out some of our dates below and RSVP to save your spot:
