Join us April 2 and meet our newest provider at our Rosedale Clinic! RSVP today.
Explore our monthly health topics, expert tips, and practical resources to help you feel informed, confident, and supported at every stage of healthy aging.
This month, we’re focusing on physical activity and mobility. Discover ways to stay active, prevent falls, and keep moving confidently at any age to support your overall health.
Understanding your risk and prevention strategies
Comprehensive resources for women 50+
Cardiovascular care and prevention
Prevention and management strategies
Cognitive health and emotional well-being
Diet and lifestyle guidance
Join us for our upcoming events, workshops, and community gatherings.
Strong From the Inside Out: Nurturing the Foundation of Your Well‑Being. Join us at Herself Health for an informative and interactive session with Dr. Hailey Heishman.
You must book an appointment with The Foot Nurse Directly to attend! Call (651) 829-3944 or Book online at www.thefootnurse.net. Fee $75 - HSA and FSA eligible. Are your feet slowing you down? Thick or difficult toenails, painful or ingrown nails, fungal or discolored nails, corns and calluses, diabetic and high-risk foot care, circulation and foot health screening, and education to prevent falls and complications.
This class will explore why strength and mobility matter so much for independence, confidence, and long-term health. You’ll have the opportunity to participate in simple, evidence-based tests that give insight into your current strength and mobility levels which are important markers linked to healthy aging and longevity. You’ll leave with practical, realistic strategies to improve or maintain your results, no matter your starting point.
Stay up to date with the latest insights, tips, and news on women's health. Our providers regularly share their expertise on topics ranging from nutrition and fitness to mental health and healthy aging.
Schedule an appointment today. Spread the word to friends and family—it's never too early or late to think about your health!
