Patient Resource Library

We're here to provide comprehensive care and support to you whenever you need us. As you're managing your health and reaching your wellness goals, we have additional resources, materials, events, and more to ensure you feel taken care of always.

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Patient Service liaison with patient

Heart Health in February

his February, let’s focus on one of the most vital aspects of your well-being: your heart. Heart health is especially important for women over 65, yet it’s often overlooked. Did you know heart disease is the leading cause of death in women? Let’s change that—together.

Herself Health

Resources

Heart Health Events

Don't miss these upcoming events we're spotlighting for the month of February.

Managing Your Heart Health

  • 01

    Know Your Risk

    Heart disease affects women differently, and symptoms may show up as fatigue, dizziness, or shortness of breath rather than chest pain. Knowing what to look for is key.

  • 02

    Prevention is Powerful

    Heart health isn’t just about avoiding problems; it’s about thriving. Steps like regular movement, balanced nutrition, and stress management can help keep your heart strong.

  • 03

    The Power of Screenings

    Cardiovascular screenings provide crucial insights into your heart health. Discussing these options with your provider can help you take control of your wellness journey.

Heart Disease Symptoms in Women

Heart disease is the most common cause of death for both women and men in the United States; however, women may experience symptoms differently. It's important to stay informed on how this disease impacts women so you can monitor your health and maintain your wellness.


  • Paint or Discomfort

    While chest pain is the most common, women may also experience pain or discomfort in their left breast, back or between their shoulder blades, neck or throat, jaw or teeth, arms, shoulders, or legs.

  • Unusual Fatigue

    This is one of the most common symptoms of heart disease in women. This extreme tiredness may make difficult to go about your day and you may not feel refreshed after you rest or sleep.

  • Feeling Anxious

  • Frequent Indigestion

  • Fast Heart Rate

  • Changing in Thinking or Remembering

Plans We Accept

  • AllinaHealth Aetna
  • Blue Cross Blue Shield MN
  • Health Partners
  • Humana
  • Medica
  • UCare
  • United Healthcare

Resource Library

January: Bone Health & Osteoporosis

February: Heart Health

Frequently Asked Questions

Common Questions About AEP

General Medicare FAQs

Medicare Mondays

Beginning on October 7th, we will be hosting Medicare Mondays at every clinic, every Monday from 10:00 - 11:30 am CT. These weekly sessions will give you the opportunity to review 2025 plan changes and benefits. At Herself Health, we understand how important it is to have the right healthcare coverage, and we're here to help!

Medicare Monday's in community rooms