Patient Resource Library
We're here to provide comprehensive care and support to you whenever you need us. As you're managing your health and reaching your wellness goals, we have additional resources, materials, events, and more to ensure you feel taken care of always.
Heart Health in February
his February, let’s focus on one of the most vital aspects of your well-being: your heart. Heart health is especially important for women over 65, yet it’s often overlooked. Did you know heart disease is the leading cause of death in women? Let’s change that—together.
Resources
Heart Health Events
Don't miss these upcoming events we're spotlighting for the month of February.
Managing Your Heart Health
01
Know Your Risk
Heart disease affects women differently, and symptoms may show up as fatigue, dizziness, or shortness of breath rather than chest pain. Knowing what to look for is key.
02
Prevention is Powerful
Heart health isn’t just about avoiding problems; it’s about thriving. Steps like regular movement, balanced nutrition, and stress management can help keep your heart strong.
03
The Power of Screenings
Cardiovascular screenings provide crucial insights into your heart health. Discussing these options with your provider can help you take control of your wellness journey.
Heart Disease Symptoms in Women
Heart disease is the most common cause of death for both women and men in the United States; however, women may experience symptoms differently. It's important to stay informed on how this disease impacts women so you can monitor your health and maintain your wellness.
Paint or Discomfort
While chest pain is the most common, women may also experience pain or discomfort in their left breast, back or between their shoulder blades, neck or throat, jaw or teeth, arms, shoulders, or legs.
Unusual Fatigue
This is one of the most common symptoms of heart disease in women. This extreme tiredness may make difficult to go about your day and you may not feel refreshed after you rest or sleep.
Feeling Anxious
Frequent Indigestion
Fast Heart Rate
Changing in Thinking or Remembering
Plans We Accept
Resource Library
January: Bone Health & Osteoporosis
February: Heart Health
Frequently Asked Questions
Common Questions About AEP
General Medicare FAQs
Medicare Mondays
Beginning on October 7th, we will be hosting Medicare Mondays at every clinic, every Monday from 10:00 - 11:30 am CT. These weekly sessions will give you the opportunity to review 2025 plan changes and benefits. At Herself Health, we understand how important it is to have the right healthcare coverage, and we're here to help!